What a difference 9 months can make! Last September a pitcher came to me who had tried everything: weighted balls, physical therapy, bands, all the usual gimmicks; with no...
The Three Groups of Baseball KidsThere are other categories that small groups of players fit into, and some players fit in more than one group; but for the majority of 16...
How “Throwing Through It” at the Low Levels, Costs Kids at the High Levels One of the worst ongoing trends in the lower levels of baseball is coaches having kids throw through discomfort and pain. Bear in mind...