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🔥 How To “Fix” Your Mechanics
With all pitching mechanics: You can tweak this, adjust that, copy him, I saw this one thing on IG reels; It’s all just words if you...


🔥 The Education of a Pitcher
David Cone’s biography “The Evolution of a Pitcher” is a book many of our pitchers read this last year Cone pitched for 17 MLB seasons,...


🔥 How To Reduce Elbow Injuries
The causation of all elbow injuries in baseball: Is throwing a baseball No one else on planet earth is tearing their UCLs other than...
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