This fall many of our collegiate and pro pitchers read David Cone’s biography “The Evolution of a Pitcher” Cone was a highly successful...

A pitcher hitting 90 mph used to be a key marker of performance. It meant a pitcher was verifiably “throwing gas”, and for decades, 90...

The causation of all elbow injuries in baseball, is throwing a baseball No one else on planet earth is tearing their UCLs other than...