top of page

🔥 How To “Fix” Your Mechanics

  • Adam Fenske
  • Aug 2
  • 1 min read

ree

With all pitching mechanics:


You can tweak this, adjust that, copy him, I saw this one thing on IG reels;


It’s all just words if you can’t PHYSICALLY perform it


Many guys would benefit from mechanical improvements, but they lack what they need to actually improve:


1) Strength


2) Athleticism


What often looks like “poor mechanics” typically isn’t because of lack of understanding, or lack of “working hard”: but rather, physical shortcomings that don’t allow for the correct movement patterns


The greatest way to improve your mechanics and make them repeatable pitch to pitch, is strength!


-Fenske

Commentaires


Subscribe to our Newsletter!

Thank you for joining our newsletter!

©2021 by 212 Performance

bottom of page