I asked 3 athletes I train: a former D2 athlete, a current D1, and a current Pro, what their thoughts on success are, from their...

It’s amazing how many baseball kids have a velocity problem, but they’re taking NO STEPS to solve it The path is clear: hit 90-91 at PG...

Last September a pitcher came to me who had tried everything: weighted balls, physical therapy, bands, all the usual gimmicks; with no...