With all pitching mechanics: You can tweak this, adjust that, copy him, I saw this one thing on IG reels; It’s all just words if you...

I asked 3 athletes I train: a former D2 athlete, a current D1, and a current Pro, what their thoughts on success are, from their...

It’s amazing how many baseball kids have a velocity problem, but they’re taking NO STEPS to solve it The path is clear: hit 90-91 at PG...