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🔥 The ONLY Way to “make it work”

Nothing works without the physical

Tweak this, adjust that, move your hands to here, try this new arm slot, it’s all just words if you don’t have the strength and athleticism to make it REPEATABLE- AND perform it at HIGH outputs

I’ve seen good swings and good deliveries that sat the bench in college

And I’ve seen “flawed” deliveries and “bad” swings make MLB

Funny how all the “swing adjustments” and “mechanics tweaks” seem to work really well on guys who are tall/strong/athletic, and not so much on guys that are short/weak/slow

What most are missing is not yet another bullpen or hitting lesson, but the physical capacity to make the lessons they’re being taught, actually WORK!


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I recently had an interesting conversation with a former Milb pitcher. He’s looking to make a comeback and started training with us, and we discussed his background and what’s led up to this point. He


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