top of page

🔥The Perfect Swing?

  • Mar 24, 2024
  • 1 min read

Hitters often think EVERYTHING is the technical, that if they had the “perfect” swing they’d bat 1.000.


The reality of hitting is you can have a good swing, and still have a bad outcome.


The way to know whether a bad outcome WAS technical, is to ask yourself post AB:


1) was this the pitch I was looking for

2) was I on time


If both are true, and you DIDN’T do damage, THAT is when you know you made a technical error


In the above example from some of our weekend live at bats, he was on time, and geared for fastball, which he got: 82mph FB middle middle.


But instead of damage, he fouled it straight back: technical error


Now it becomes a matter of correctly identifying what needs to be fixed, and going to work on it



-Fenske

 
 
 

Recent Posts

See All
🔥 How Environment Drives RESULTS

Unless you understand periodization and how to correctly combine means and methods, most programs look pretty good on paper But even many programs that are actually good often fail The reason is many

 
 
 

Comments


Subscribe to our Newsletter!

Thank you for joining our newsletter!

©2021 by 212 Performance

bottom of page