top of page

🔥 Where Hitters Get STUCK!

  • Jan 18, 2025
  • 1 min read

They all start with “it’ll just happen”


Then around 17, 18, 19, they realize the magic Baseball fairy godmother DIDN’T just give them pop. So then it’s “a swing adjustment! This one guy says this and this one guy says that and I heard this and I heard that!”


They still don’t get any pop, and that’s when they either accept being mediocre, or give up


What they missed was the physical


Regardless of talent: size and strength increases improves ANY hitter-this is because of the strong relationship between bat speed and strength (Miyaguchi JSCR 2012)


Instead, they’re trying to climb the levels without the strength and athleticism they need to hit good pitching: all the swing adjustments and swing tweaks are USELESS without the necessary PHYSICAL development!


-Fenske

 
 
 

Recent Posts

See All
🔥 How ENVIRONMENT drives RESULTS

Unless you understand periodization and how to correctly combine means and methods, most programs look pretty good on paper But even many programs that are actually good often fail The reason is many

 
 
 
🔥 “Getting Released Made No Sense”

A former Milb pitcher recently came in looking to make a comeback. He discussed what had led to this point and said that getting released in his view “made no sense”, and the reason as far as he could

 
 
 

Comments


Subscribe to our Newsletter!

Thank you for joining our newsletter!

©2021 by 212 Performance

bottom of page