Everyone wants to know the secret mechanical fix, the special drill, the “5 minute fix”
It’s a gimmick oriented culture-ESPECIALLY in baseball which attracts a lot of lazy kids
But most of them their issue isn’t some minute mechanical flaw
It’s that they’re weak; lack muscle; are too slow twitch dominant; and lack athleticism
Their mechanical flaws are BYPRODUCTS of their physical shortcomings, and until they fix their physical weak points and movement deficiencies- which takes smart, hard work- their execution on the field will always be flawed
-Fenske