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The REAL Reason Behind Lack of Sport Skill

Everyone wants to know the secret mechanical fix, the special drill, the “5 minute fix”

It’s a gimmick oriented culture-ESPECIALLY in baseball which attracts a lot of lazy kids

But most of them their issue isn’t some minute mechanical flaw

It’s that they’re weak; lack muscle; are too slow twitch dominant; and lack athleticism

Their mechanical flaws are BYPRODUCTS of their physical shortcomings, and until they fix their physical weak points and movement deficiencies- which takes smart, hard work- their execution on the field will always be flawed



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