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“The Tournament Costs A Lot of Money”
Yes it does. Baseball in America definitely costs But there’s also never been more college scholarships (34 full scholarships starting...


The Common Year End Arm Pain (and how to SOLVE it!)
It’s around this time of year that high school baseball players deal with higher incidents of arm pain Many have been throwing in...
Do Weighted Balls Work?
Recent study on weighted balls: 12% lost velocity And 25% got hurt. Weighted balls are a tool. They increase velocity by increasing...


🔥JC washout to D1 commit in one year!
Park had a dud of a Fr year of JC baseball where he had mostly sat, and hit .159. The head coach had already told him in his exit meeting...


🔥From JV Bench to .465 and First HR’s!
Five YEARS of hitting lessons Zero success: stuck on JV-and struggling! Zero pop: had never hit a HR And he works with a hitting coach...
🔥 The Injury Honeymoon
Most people view health as the absence of pain. However, research shows that the human body can tolerate an immense amount of stress,...


🔥 Don’t Waste Your Best Years!
So many WASTE their best years When they should be pushing the HARDEST, instead they’re doing physical therapy workouts that wouldn’t...


🔥 Choose Who You Want to Be
If you say things like “I have to wait until I’m in a better position to make a commitment” You’re not a serious athlete Athletes that...


🔥 Overlooked to Signed: How Erich Jumped His Velo and Got Back To Pro Ball!
Congratulations to Erich on signing with the Diamondbacks! After a solid rookie season debut with the Cubs in 2022, Erich was traded to...
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