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Hard Work Pays

This kid went from “I hope to walk on to a JC next year” when starting training in July, to a D1 offer in October. It’s amazing what smart training can bring about for those kids who work so hard at their sport, but simply lack the genetic speed and power necessary to compete at higher levels. In 4 months he gained +21 lbs while making massive improvements in his speed.


Hard work pays off!


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A problem a lot of athletes have as the levels go up is they’ve never been allowed to grow up They’ve never matured beyond the parent being their mentor/coach/psychologist/decision maker That might’ve

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