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🔥 The Simple Skill Fix That Boosts Velo AND Accuracy

11m
1 min read

Every 1 inch the head is off from neutral affects release point by 2 inches; which has a negative impact on both accuracy AND velocity, as anatomy dictates that nearly all pitchers will throw harder from a 3/4 or lower arm slot versus “over the top”


All skill has to progress from unconscious incompetence (doing it wrong and not even knowing you are) to conscious incompetence (aware of it but still doing it wrong) to conscious competence (doing it right but having to think about it) to the highest level of skill, unconscious competence (doing it right without out having to think about it). Video is invaluable because at each step it offers feedback on how closed environment practice is translating to open environment application


-Fenske

 
 
 

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