🔥 How To Cut Through All The Baseball World ConfusionThe baseball world nowadays has become filled with social media guru’s And in an effort to sell their product, they create buzzwords and...
🔥 The 4 ways to Improve PerformanceUsing a pitcher as an example: Technical: a bio-mechanically sound, repeatable delivery Tactical: the chess match versus the...
🔥How to Improve Speed✅ Apply more mass specific force into the ground The ground is a force plate: the more you put in, the more you get back out. This is why...
What I Should Have Learned From Pedro MartinezI was a 16 year old 125 lb high school Junior, throwing 78mph. That EXACT YEAR I read in SI how Pedro Martinez at 16 years old had...
Control what you can controlThe hardest thing many athletes struggle with is their focus They get stuck in a cycle of worrying about all the things they can’t...
How I (badly) missed my shot at baseballI was a skinny as a rail 125 lb High School Junior, no strength, no athleticism, and grunting to throw 78 mph. I was so thin my friends...
Positioning and PurposeIt only makes sense looking back When you look back you’ll see how all the dots connected and how God put it all together for you But in...
Humility Comes Before HonorWhen it comes to giving yourself the best chance possible at baseball, you *could* find all the answers yourself The problem is it takes...
Preparation A kid this past week was talking about his friend that washed out of baseball “He liked to compete, but I don’t think he really liked...