A pitcher from a JC recently contacted me about training We discussed this and that, and I asked him what his stat line was from the past...

Kid was talking the other day about his teammate: very talented from all descriptions, but has been going backwards the last few years...

So how do you get offered? Simple: Get really good. If you’re good, recruiting takes care of itself. You’ll demonstrate high ability at...

I have yet to train a young athlete that discussing goals on their first day didn’t include “Going D1”. Even the athletes who start with...

It’s around this time of year that high school baseball players deal with higher incidents of arm pain Many have been throwing in...

Using a pitcher as an example: Technical: a bio-mechanically sound, repeatable delivery Tactical: the chess match versus the...

The hardest thing many athletes struggle with is their focus They get stuck in a cycle of worrying about all the things they can’t...

I was a skinny as a rail 125 lb High School Junior, no strength, no athleticism, and grunting to throw 78 mph. I was so thin my friends...

When it comes to giving yourself the best chance possible at baseball, you *could* find all the answers yourself The problem is it takes...